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Broccoli

Broccoli

(noun) A cultivated variety of cabbage which bears heads of green or purplish flower buds that are eaten as a vegetable Broccoli belongs to the cruciferous vegetable family, which includes kale, cauliflower, Brussels sprouts, bok choy, cabbage, collard greens, rutabaga, and turnips. These nutrition powerhouses […]

Almonds

Almonds

(noun) The oval edible nut-like seed (kernel) of the almond tree, growing in a woody shell, widely used as food. The tree that produces almonds, related to the peach and plum. Native to western Asia, it is widely cultivated in warm climates.   The health […]

Bananas in Pregnancy

Bananas in Pregnancy

Fruits and veggies naturally aid in the healthy growth of the fetus. Bananas contain several essential nutrients and provide benefots for digestion, heart health and weight loss. Banana is one fruits good for pregnant women to diet and snack.   A rich source of calcium, […]

Is Eating Acai Berry During Pregnancy Dangerous?

Is Eating Acai Berry During Pregnancy Dangerous?

Acai berry is a grapefruit, which grows on the acai palm trees. The fruit has a high nutrient value, which definitely makes it a super food which can actually help in a great way in treating a lot of issues, including sexual disorders, and weight […]

Acai Berry in Pregnancy

Acai Berry in Pregnancy

How safe is Acai berry during pregnancy They are loaded with nutrition. Contains amino acid, which can help in promoting the growth of fetus. Contains essential vitamins and minerals, which are really important for promoting the development of the unborn child. Contains antioxidants, which can […]

Acai Berry

Acai Berry

Acai is a South American palm tree producing small edible blackish-purple berries. This berry is a potent immune and energy booster, and has been proven to heal many diseases.   7 Powerful health benefits Cancer fighting agents – acai berries’ extract applied directly on the […]